corporate wellness program

This is NOT a
       SAFE SPACE for :   
  
                         

Corporate Wellness Program

Reborn Fit for Work & Life

Boost Productivity, Lower Costs, and Empower Your Workforce with a Corporate Wellness Solution That Works

A Healthier Workforce Is a More Productive Workforce

Your employees are your company’s greatest asset—but when they struggle with weight, stress, fatigue, and poor health, it affects their performance, attendance, and overall well-being.

  • 70% of healthcare costs in the U.S. are linked to preventable, lifestyle-related diseases.


  • Companies with strong wellness programs see 28% lower absenteeism and 25% lower health-related costs.


  • Obesity-related productivity loss costs U.S. businesses over $150 billion annually.

At Reborn Fit for Work & Life, we help employers transform workplace wellness by offering weight loss, mindset, and lifestyle coaching designed to empower employees to make lasting health changes—without restrictive dieting or burnout.

The result?

Lower healthcare costs

Higher productivity

Improved morale.

Employees who feel stronger, healthier, and more engaged.

The Result?

The True Cost of an Unhealthy Workforce:

We’re obsessed with how self-care empowers women, breathes fire into their spirits, and revitalizes the love they have for life.

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Fit For Work & Life

Healthcare Costs

Employers spend an average of $12,600 per year per obese employee on medical costs.

Increased Absenteeism

Employees struggling with poor health and obesity take 3-5 extra sick days per year.

Lower Productivity

Unhealthy employees are less focused, less energetic, and more prone to burnout.

  • Employers spend an average of $12,600 per year per obese employee on medical costs.

Healthcare Costs

  • Employees struggling with poor health and obesity take 3-5 extra sick days per year.

Increased Absenteeism

  • Unhealthy employees are less focused, less energetic, and more prone to burnout.

Lower Productivity

High Turnover

Employees who don’t feel well physically and mentally are more likely to disengage and leave.

Higher Insurance Premiums

Businesses with high rates of chronic illness pay significantly more in insurance premiums.

Decreased Bottom-Line

Investing in workplace wellness isn’t just about improving health—it’s about boosting your bottom line.

  • Employees who don’t feel well physically and mentally are more likely to disengage and leave.

High Turnover

  • Businesses with high rates of chronic illness pay significantly more in insurance premiums.

Higher Insurance Premiums

  • Investing in workplace wellness isn’t just about improving health—it’s about boosting your bottom line.

Decreased Bottom-Line

Ashley

Co-founder/Chief Medical Officer

Healthy employees are happier, more productive, and more likely to stay with your company long-term.

our Corporate Wellness Programs Delivers

6:1 ROI in healthcare savings for every $1 invested.

25% reduction in medical costs for companies with wellness programs.

40% improvement in employee morale and engagement.

Corporate Wellness Programs Deliver:

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Why Traditional Weight Loss Approaches Fail Employees

80-95% of people who lose weight through diet alone regain it within 3-5 years.

70% of people regain weight after stopping weight loss medications.

30-50% of bariatric surgery patients regain a significant portion of their lost weight.

Your employees are busy, overwhelmed, and exhausted. They’ve tried restrictive diets, workout plans, weight loss medications—but nothing lasts.

Why Traditional Weight Loss Approaches Fail Employees

Your employees are busy, overwhelmed, and exhausted. They’ve tried restrictive diets, workout plans, weight loss medications—but nothing lasts.

Unlike traditional weight loss programs that rely on calorie counting, extreme exercise, or unsustainable diet plans, our program is built around five key pillars of health that ensure lasting change:

A Corporate Wellness Program Designed for Real-World Success

Eat

Sustainable Nutrition for Life

  • Learn nutrition principles and meal planning strategies that work in real life


  • Master portion control without dieting or deprivation


  • Understand emotional eating and food triggers

Sustainable Nutrition for Life

Move

Smart, Realistic Fitness for Every Body

  • Build a movement routine that fits busy schedules
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  •  Learn how stress, metabolism, and movement work together


  • Improve energy, endurance, and mobility

Sleep

Unlocking Rest & Recovery

  • Understand the connection between poor sleep, weight gain, and stress


  • Create realistic nighttime routines for deeper, more restorative rest


  • Manage work stress, sleep deprivation, and hormonal balance

Think

Rewiring Mindset & Building Resilience

  • Shift from all-or-nothing thinking to sustainable habit formation


  • Identify self-sabotaging behaviors and limiting beliefs


  • Develop mental resilience to handle stress, setbacks, and obstacles

Connect

Accountability & Long-Term Success

  • Group coaching and community support to encourage progress


  • Strengthen relationships and work-life balance


  • Learn how to build a lifestyle of confidence, health, and longevity

Smart, Realistic Fitness for Every Body

Unlocking Rest & Recovery

Rewiring Mindset & Building Resilience

Accountability & Long-Term Success

Introducing Reborn Fit for Work & Life

we know that corporate wellness isn’t just about weight loss.

It’s about creating a healthier, more productive workforce with lasting results. That’s why our team brings proven expertise, real-world experience, and industry-leading credentials to help your employees transform their health, performance, and well-being.

The ROI of Investing in Employee Wellness:

+ Lower healthcare costs and reduced insurance premiums


+ Fewer sick days & higher productivity

+ Stronger employee engagement & morale

+ Higher retention rates & lower turnover


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Change your beliefs, change your results

IMAGINE IF YOU COULD:

+ A workplace culture of health, well-being, and success

Why Our Program Works When Others Fail


The reborn fit for work & life difference:

We focus on sustainability, not quick fixes. Employees learn habits they can maintain for life—without extreme diets or unrealistic programs.

We tailor coaching to real-world challenges. Our approach is flexible, scalable, and customized for employees’ unique needs and company goals.

We integrate seamlessly with corporate benefits. Employers save on healthcare costs, sick leave, and insurance premiums with healthier employees.

The reborn fit for work & life difference:

We create measurable impact. Companies working with structured corporate wellness programs see up to 25% lower medical costs and 40% higher engagement.


Key Credentials That Set Us Apart

Dual-Master’s Prepared Registered Nurse & Senior Healthcare Leader

  • Led by healthcare professionals with decades of experience in clinical practice, wellness coaching, and corporate health initiatives.

  • Extensive background in preventative healthcare, obesity management, and behavior-based wellness programs, bariatric surgery, and healthy living behaviors. 

  • Science-backed habit transformation coaching to ensure employees build sustainable wellness habits that last.

  • Expertise in behavior change psychology, habit stacking, and real-world nutrition strategies.

Dual-Master’s Prepared Registered Nurse & Senior Healthcare Leader

Build Strength & Energy on Your Terms

the knowledge behind the workshop

the knowledge behind the workshop

Corporate Wellness Specialists

  • Experience working with businesses, HR departments, and employee benefits programs to implement wellness initiatives that lower healthcare costs and improve workplace culture.

  • Deep understanding of work-life balance, stress management, and productivity optimization.

Corporate Wellness Specialists

Nutrition & Lifestyle Experts

  • Training in nutrition coaching, meal planning, and metabolic health to help employees make smart, sustainable choices.

  • Focus on real-life eating strategies rather than unsustainable fad diets.

  • Expertise in low-impact, office-friendly, and adaptable exercise routines.

  • Focus on energy-boosting, stress-reducing movement plans that fit into employees’ busy schedules.

Nutrition & Lifestyle Experts

Workplace Stress & Mindset Coaches

  • Training in stress resilience, work-life balance, and mental well-being strategies.

  • Specialization in shifting mindset, overcoming burnout, and improving emotional well-being for employees at all levels.

Workplace Stress & Mindset Coaches

Proven Success in Long-Term Weight Loss & Lifestyle Change

  • Unlike traditional wellness programs that focus on short-term dieting, our approach is based on long-term behavior change.

  • 80-95% of traditional dieters regain weight—our coaching helps break this cycle by shifting mindset, habits, and accountability.

Proven Success in Long-Term Weight Loss & Lifestyle Change

Ditch the Burnout. Break the Cycle. Live Beautifully & Boldly Well.

reborn fit for life and work workshops

reborn fit for life and work workshops

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