Personalized Health. Built for the Long Term.

Functional medicine and longevity care for women 35+ who want thoughtful, root-cause support — not quick fixes.

Serving Rockwall & the greater DFW area

Personalized Health. Built for the Long Term.

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Serving Rockwall & the greater DFW area

When Doing “All the Right Things” Still Isn’t Working

Many women come to us feeling frustrated — tired, inflamed, gaining weight, or simply not feeling like themselves anymore.

They’ve tried eating better. Moving more. Managing stress.
Yet their body isn’t responding the way it used to.

This isn’t a lack of effort.
It’s a sign that something deeper needs attention.

At Reborn, we don’t chase symptoms or quick fixes.

We look at how the body works as an interconnected system — metabolism, hormones, strength, recovery, and mindset — because lasting health requires understanding how everything works together.

This is why one-size-fits-all plans fail.
And why thoughtful, personalized care works.

Health Is a System — Not a Set of Symptoms

The Thrive X 5™ Framework

Our care is guided by Thrive X 5™ — a framework designed to support long-term health through five essential pillars.

EAT
Nutrition that supports metabolism, hormones, and inflammation — without extremes.

MOVE
Strength-based movement that protects muscle, mobility, and longevity.

RECOVER
Sleep, stress regulation, hormones, and nervous system support.

THINK
Mindset, identity, and breaking all-or-nothing patterns.

CONNECT
Structure, accountability, and support that make consistency possible.

Explore Our Approach

Our care pathways organize support without overwhelming you.
Each pathway is personalized — not packaged.

Metabolic & Hormone Optimization

Longevity & Strength Support

Support for weight regulation, hormones, energy, and metabolic health.


Building muscle, resilience, and vitality for long-term health.



cARE PATHWAYS

Recovery & Regulation

Weight Regulation (With or Without Medication)

Stress, sleep, inflammation, and nervous system support.


Thoughtful, medically guided support — never medication-only.


my clients vary in industry:

Ready to Start With Clarity?

Start With Clarity

The first step isn’t a treatment — it’s understanding what your body needs.